Paul Saladino· MD
𝐓𝐋𝐃𝐑: 𝐀𝐯𝐨𝐢𝐝 𝐬𝐞𝐞𝐝 𝐨𝐢𝐥𝐬 𝐚𝐧𝐝 𝐟𝐚𝐯𝐨𝐫 𝐚𝐧𝐢𝐦𝐚𝐥 𝐟𝐚𝐭𝐬 𝐥𝐢𝐤𝐞 𝐛𝐮𝐭𝐭𝐞𝐫, 𝐭𝐚𝐥𝐥𝐨𝐰, 𝐠𝐡𝐞𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐚𝐧𝐝 𝐚𝐯𝐨𝐢𝐝 𝐝𝐢𝐬𝐞𝐚𝐬𝐞.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
𝐓𝐋𝐃𝐑: 𝐀𝐯𝐨𝐢𝐝 𝐬𝐞𝐞𝐝 𝐨𝐢𝐥𝐬 𝐚𝐧𝐝 𝐟𝐚𝐯𝐨𝐫 𝐚𝐧𝐢𝐦𝐚𝐥 𝐟𝐚𝐭𝐬 𝐥𝐢𝐤𝐞 𝐛𝐮𝐭𝐭𝐞𝐫, 𝐭𝐚𝐥𝐥𝐨𝐰, 𝐠𝐡𝐞𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐚𝐧𝐝 𝐚𝐯𝐨𝐢𝐝 𝐝𝐢𝐬𝐞𝐚𝐬𝐞.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Avoid seed oils like the plague and eat MORE animal fats!