Vegan diets, which exclude dairy and eggs, may lead to hormonal collapse and severe nutritional deficiencies in individuals after 4-5 years. — Whalespan
Vegan diets, which exclude dairy and eggs, may lead to hormonal collapse and severe nutritional deficiencies in individuals after 4-5 years.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
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High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“when people are vegans i've just seen it too many times perhaps this is my confirmation diet bias — but i've seen so many examples of people who um you know may say they're thriving at one year or two year on a vegan diet and pretty predictably at four to five years their hormones go in the tank and they absolutely crater nutritionally”