Paul Saladino· MD
Grass-finished red meat is a superfood.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Grass-finished red meat is a superfood.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I've never seen solid research to suggest that humans cannot eat red meat every single day. Every single day, you can eat red meat. It's grass-fed. It's grass-finished. It's really the best quality meat out there.
I have no issues with that. I've never seen solid research to suggest that humans cannot eat red meat every single day.