Andrew Huberman· PhD
Um, it's I think it's called it's made by Met RX and it's called the Big 100 Bar. So, this is like a bar designed for straight up meat heads, okay? Um, but it's got like 400 something calories in. It's got 30 grams of protein.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Um, it's I think it's called it's made by Met RX and it's called the Big 100 Bar. So, this is like a bar designed for straight up meat heads, okay? Um, but it's got like 400 something calories in. It's got 30 grams of protein.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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