Seed oils are produced by concentrating linoleic acid from plant seeds and contain defense chemicals like phytic acid and phytoestrogens.

“when you turn into oil then you're concentrating this linoleic acid you would have to eat a lot of soybeans a lot of edamame to get the amount of linoleic acid found in a tablespoon of soybean oil like massive amounts i think i i don't know what time i had but it would be an insane amount of soybeans to get the amount of soy bean oil and a tablespoon of soybean oil that canola oil you were eating in in your studies that's from rapeseed which isn't even a food that humans eat so like that's basically from a horrible oil that isn't even a food for humans”