Paul Saladino· MD
this can work against us in nature fat and carbohydrates almost never occur together except in breast milk which makes sense when a baby is born it's uniquely vulnerable and it uniquely needs to gain weight as quickly as possible
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
this can work against us in nature fat and carbohydrates almost never occur together except in breast milk which makes sense when a baby is born it's uniquely vulnerable and it uniquely needs to gain weight as quickly as possible
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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in the natural world we don't often see high carbon high fat and together that's basically breast milk and nowhere else do we see high carb and high fat together