The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Then they do one week of carbohydrate restriction or two weeks of carbohydrate restriction, and their fat max, yeah, it's 0.8. But at the same time, we see that the power output decreases at least 0.5 watts per kilogram, so about 30 to 40 watts. And also we see that the maximum heart rate decreases and the maximum lactate decreases.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.