Andrew Huberman· PhD
you know these practices these things I think they involve a little bit of discipline but they they they really can't have an outsized effect
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you know these practices these things I think they involve a little bit of discipline but they they they really can't have an outsized effect
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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