Andrew Huberman· PhD
I think the lessons that are emerging out of understanding how these circuits operate, can ultimately inform how we deal with our diets in a way that we avoid what we're facing now as a society.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think the lessons that are emerging out of understanding how these circuits operate, can ultimately inform how we deal with our diets in a way that we avoid what we're facing now as a society.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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But I do think that the lessons that are emerging out of understanding how these circuits operate can ultimately inform how we deal with our diets in a way that we avoid what we're facing now, you know, as a society.