The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it depends on their dietary intake to be honest so um I think we can go through a you know a period of progressive overload with an intentional building phase um and do all the right things when it comes to the resistance training but the other key piece to the success of that build is diet so how much was the client able to adhere to their dietary requirements during that time um you know it's probably like 50% of the the outcomes
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.