Paul Saladino· MD
pasteurized milk retains many of the nutritional benefits of cow's milk but the heating process appears to cause a loss of immune benefits and some problems for many humans
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
pasteurized milk retains many of the nutritional benefits of cow's milk but the heating process appears to cause a loss of immune benefits and some problems for many humans
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the pasteurization process of factory farmed commercial milk involves heating this to temperatures above 160 degrees Fahrenheit to remove potentially harmful bacteria eating milk to these temperatures causes changes in the Whey proteins and milk that can make them more likely to trigger immune reactions and allergies in humans