Paul Saladino· MD
what's in a real egg you've got vitamin A you've got choline you've got vitamin K2 you've got fat soluble vitamins you've got vitamin E you've got essential fatty acids EPA DHA so many things that help you thrive as a human
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
what's in a real egg you've got vitamin A you've got choline you've got vitamin K2 you've got fat soluble vitamins you've got vitamin E you've got essential fatty acids EPA DHA so many things that help you thrive as a human
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
a nutrient Powerhouse like eggs containing choline containing vitamin K2 containing vitamin A containing very bioavailable protein
eggs are an incredibly nutritious food for humans with tons of nutrients
so eggs have all of these incredible nutrients vitamin A choline good for your brain good for fetal development good for hormones vitamin K2 I mean the list is incredibly long bioavailable protein
eggs are an incredibly nutritious food for humans with tons of nutrients