Rhonda Patrick· PhD
something called DHA lie so phosphatidylcholine is the preferred source of DHA by the brain but what is DHA lightshow phosphatidylcholine well it's a byproduct of DHA in phosphatidylcholine after it's cleaved by lipase is either in the intestine or in the bloodstream because krill oil is a rich source of phosphatidylcholine this implies that it would also be a good source of DHA lysa phosphatidylcholine whereas fish oil would not