Andrew Huberman· PhD
If you're very stressed and you sit down to eat something it will calm you down. Yes. Because some of the blood that goes to your stomach but more so because of these effects in blunting cortisol and epinephrine.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you're very stressed and you sit down to eat something it will calm you down. Yes. Because some of the blood that goes to your stomach but more so because of these effects in blunting cortisol and epinephrine.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.