Paul Saladino· MD
there's really no good data we really don't have good evidence that eating vegetables creates benefits above and beyond what living a quote-unquote healthy life may do for humans
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
there's really no good data we really don't have good evidence that eating vegetables creates benefits above and beyond what living a quote-unquote healthy life may do for humans
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I think that if you look at the literature there is no clear signal that vegetables are good for humans
shows there's no benefits so I think that if you look at the literature there is no clear signal that vegetables are good for humans