The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in the actual trials in humans with control groups no change no benefit to pounds and pounds of fruits and vegetables per week and probably just created much more gas and GI distension of those people they had no benefit from an antioxidant perspective
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the endogenous antioxidant mechanisms for most of us are adequate they're all we can get they're the best we can do adding vegetables doesn't give you any more than that is my belief