Andrew Huberman· PhD
Well, we have to remember that the ketogenic diet wasn't discovered so that self appointed nutrition gurus could talk about it online or so that people could make money selling anything related to ketosis. And here I'm not disparaging of the ketogenic diet. It's helped a lot of people. The ketogenic diet was actually shown to be medically relevant for its use to treat epilepsy. It turns out that in epilepsy, or in particular pediatric epilepsy, that a ketogenic diet and the shift of brain metabolism to predominantly one in which ketones are being metabolized rather than more standard glucose tight metabolism, can greatly reduce the number of epileptic seizures that these children experience.