Paul Saladino· MD
If red meat is so bad for you… Why is it the BEST source of the most ESSENTIAL nutrients for humans to thrive?
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If red meat is so bad for you… Why is it the BEST source of the most ESSENTIAL nutrients for humans to thrive?
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but when you really look at it it's so nutritive for us and it has so many essential nutrients that allow us to thrive
humans should just be eating real meat that's where the nutrients are