Paul Saladino· MD
Eliminate seeds oils and processed sugars.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Eliminate seeds oils and processed sugars.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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the first things humans need to do to get healthy are to eliminate seed oils and to eliminate processed sugars
there are benefits to any type of intentional diet cutting out garbage foods like seed oils and processed sugars is great no matter what you do
the first things humans need to do to get healthy are to eliminate seed oils and to eliminate processed sugars