Andrew Huberman· PhD
it also contains electrolytes so we meaning our neurons and our brain run on a variety of factors electrical activity and chemical transmission Etc but they require adequate levels of sodium potassium and magnesium
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it also contains electrolytes so we meaning our neurons and our brain run on a variety of factors electrical activity and chemical transmission Etc but they require adequate levels of sodium potassium and magnesium
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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