The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so the your carbohydrates are meant to be incredibly flexible it is the primary fuel source for a reason your fat is not meant to be flexible it is meant to be unlimited that's the basic point
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so if you deprive a person of fat calories for a period of time they have a long reservoir that they can dig into not indefinitely but they can we can store carbohydrates. Now, we can't store them quite as much because, you know, we only have so much glycogen we can store in the muscle and in the liver.