Paul Saladino· MD
it wasn't until I completely eliminated plants from my diet that my eczema went away
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it wasn't until I completely eliminated plants from my diet that my eczema went away
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so i had eczema for most of my childhood um and then in college and i should say i ate a terrible diet growing up very very processed lots of refined carbs some protein basically no vegetables and around my second year college my sister started getting interested in the paleo diet and she kind of put me on to a lot of resources and said oh i think going gluten-free could help your eczema and i was really resistant because i was the biggest pasta pizza eater there ever was and yeah she all right but she encouraged me to do it and i did see a lot of benefits from that
as a kid it was asthma too thankfully that's not a big deal for me i don't get much eczema if any anymore since changing my diet which is one of the things got me interested in this in the first place
i don't get much eczema if any anymore since changing my diet
in my case cutting out vegetables was a key component of figuring out what was triggering my Eczema