A carnivore diet of salt and butter has eliminated hunger between meals and reduced food preoccupation for Brett Lloyd.

“I literally physically feel better than I did when I was 20 years old physically I have more energy I can put in an eight hour day on my feet all day long Physically Active sitting come home sit in a chair for 10 minutes get my second of breath I'm ready for a whole evening's worth of activities whatever they may be with zero fatigue on any level”

“people talk oh that's really strict what you're doing it's been the most liberating experience of my life I mean I'm not hungry between meals I don't think about food at all except of okay how much Bacon's left and you know is the meat thought out those are the only terms I think of in terms of meal it's never I'm never hungry between meals ever”

“and you're clearly doing great you know on a very simple diet”