Paul Saladino· MD
there's evidence that it could does it increase your cortisol it does
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
there's evidence that it could does it increase your cortisol it does
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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so yes eating ketogenic diet raises your cortisol long term and why wouldn't it it's perceived evolutionarily in our bodies as a stressful state so I would urge you to consider that you are up regulating one of the most powerful stress hormones that has aging effects in human physiology when you are eating ketogenic diet