Paul Saladino· MD
significant amounts of carbohydrates are found in raw meat and raw liver especially when they're eaten fresh and uh by the Inuit
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significant amounts of carbohydrates are found in raw meat and raw liver especially when they're eaten fresh and uh by the Inuit
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so there's a couple of papers that I was looking at and I'll quote from the papers they say that traditionally new at diets derive approximately 50 of their calories from fat 30 to 35 from protein and 15 to 20 of their calories from carbohydrates I'll put the study up on the screen for people if they're watching on YouTube and I'll quote it 15 to 20 of the calories are carbohydrates in the form of glycogen from the raw meat um and that's been that's been shown like multiple times that uh significant amounts of carbohydrates are found in raw meat and raw liver especially when they're eating fresh and uh by the Inuit
traditional Inuit diets derive approximately 50% of their calories from fat 30 to 35 from protein and 15 to 20% of their calories from carbohydrates I'll put the study up on the screen for people if they're watching on YouTube and I'll quote it 15 to 20% of the calories are carbohydrates in the form of glycogen from the raw meat um and that's been that's been shown like multiple times that uh significant amounts of carbohydrates are found in raw meat and raw liver especially when they're eaten fresh and uh by the innuit