Andrew Huberman· PhD
The more body fat we have, the more we secrete a hormone called leptin. L P t i n. Leptin from body fat. Leptin goes to the brain and suppresses appetite.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The more body fat we have, the more we secrete a hormone called leptin. L P t i n. Leptin from body fat. Leptin goes to the brain and suppresses appetite.
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