Andrew Huberman· PhD
there is no doubt in my mind it can dramatically change people's lives but it's not just diet it's lots of other things
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there is no doubt in my mind it can dramatically change people's lives but it's not just diet it's lots of other things
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
whatever you're suffering from, any of the chronic illnesses we listed, like it's almost certainly able to be massively improved, if not completely reversed, by changing what you eat.
It doesn't work in everyone 100%. Right? But what I've seen, I think, is nothing short of miraculous.