Paul Saladino· MD
and a keto terian way of eating which is a mostly plant centric a ketogenic diet and I talked about grass-fed beef in there I talked about the pescetarian approach in there it's definitely not entirely vegan but it is this sort of nutrient-dense clean keto way of eating that I wanted to really bring I think a lot of the community to this different way to do the ketogenic diet and the plant-based community to bring them a different tool to use