Andrew Huberman· PhD
in terms of timing and how people feel some people say well I feel sleepy after I have carbs some people have I feel great after I have carbs
Verbal pushback — no audited source on record.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in terms of timing and how people feel some people say well I feel sleepy after I have carbs some people have I feel great after I have carbs
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you'll hear people say the DAT is all over the place okay in terms of like timing and how people feel some people say well I feel sleepy after I have carbs some people have I feel great after I have carbs like I'm I'm ready to go lift I'm I I have a big carb meal before I go lift you know it seems to be all over the map
it's so interesting that the the variability between people in the response to carbohydrates it's fascinating