Animal-based diets are not inflammatory and are nutrient-rich, aligning with human evolutionary eating patterns.

“But why would you do this when animal foods are clearly more nutrient-rich, not inflammatory, don't cause human illness, are not bad for the environment when raised properly, and have been eaten by your ancestors for millions of years??”

“we need we need people to realize that meat is critical in the human diet that animal foods are so nutritious and they have been incorrectly vilified so often”

“isn't eating a whole bunch of meat inflammatory the answer is resoundingly no it's not and you can see that very clearly in kurt's blood work and i'll give you guys a preview that mine looks essentially the same here in terms of the inflammation as well myeloperoxidase is an enzyme secreted by neutrophils it's very low hscrp is high sensitivity c reactive protein it's very low you can see kurt's old blood work here from october of 2019 when we did this a little over uh 10 months ago it was also less than 0.3 and f twice prostate and creatinine ratio is just another index of i would say oxidative stress something was happening here who knows if this was just a a random bump in f2s prostate but the more recent one is quite low so no oxidative stress no bumping hscrp no neutrophils activated animal-based diets are not inflammatory they are nutrient-rich and what humans have been eating for our entire evolution you guys so that's a great place to start”