Paul Saladino· MD
I prioritize animal meat and organs at the center of my diet.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I prioritize animal meat and organs at the center of my diet.
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I I believe with every fiber of my being that an animal-based diet is the best diet for humans.
as you guys heard in this podcast there are so many unique nutrients found in animal foods even joel admits that right and they are found in organs get more organs in your diet whether they're desiccated or fresh
i believe we tend toward animal foods and that is the way we thrive
i think we both agree and many agree that that meat and organs are essential part of any healthy human diet
I think an animal-based diet uh is really the optimal diet for humans it's both the least toxic and the most nutrient Rich And bioavailable as far as I can reason at this point in my research
I believe this way of eating helps humans Thrive
On my website, paulsaladinomd.com, there is an eating guide. I lay it all out for you. I'll tell you what I think the most toxic and least toxic foods are.