Paul Saladino· MD
humans can make glycine you know it's constitutively required or it's it's I think they say it's conditionally essential but there's plenty of literature to suggest that at least in terms of broadly considered humans most humans don't make enough glycine in their diet every day they run about 10 grams sure just in terms of all these things because we know that we use this amino acid for collagen and glutathione among other things super-important