Eating single-ingredient foods and foods with recognizable ingredients leads to a micronutrient profile where 'everything is green' on Chronometer, with exceptions for vitamin E and K estimation.

“Basically, everything is green. There are a few little wrinkles with chronometer that I'll point out in more detail in the future. Chronometer is not good at estimating vitamin E or vitamin K, but everything else is green here in micronutrients of the day, which you would expect since I'm eating single ingredient foods and foods with label that your great-grandmother would recognize all the ingredients.”