We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
remember they're plant seeds plant seeds are highly defended they contain all sorts of problems they contain phytic acid which is going to chelate minerals and they contain oxalate oxalic acid accumulates in the human body and is probably not that great for us
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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because almonds are seeds they're very high in oxalates oxalates are well known to contribute to kidney stones and create all sorts of problems for humans
Of course, it's still high in lectins, they're just less aggressive lectins. They're still not so good. It's still high in phytic acid. Um there there's that. It still has seed oils uh in it. There's that. Um and eating lots of that stuff, it's also very high in oxalates.