Paul Saladino· MD
which i think will lead to problems long-term in most people and should not be done long-term
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
which i think will lead to problems long-term in most people and should not be done long-term
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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ketogenic diets are great short term but long term they will result in many many problems for humans the other thing i didn't mention was hormonal decline
long-term ketosis pretty clearly harmful for humans declining hormones electrolyte issues
these are the reasons that i am not a fan of ketogenic diets i don't think that they serve us well long term as humans