Paul Saladino· MD
the low fat arrow that my mom was so into destroyed our hormones we didn't we had no building blocks to make hormones because we had no cholesterol
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the low fat arrow that my mom was so into destroyed our hormones we didn't we had no building blocks to make hormones because we had no cholesterol
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so if you're eating an extremely low fat diet you may have a problem with the synthesis of cholesterol and the downstream steroids from that uh can actually trigger a lot of other you know probably most of the like sort of like the low libido low mood things like that that go with the low fat extremely low fat diet can probably explained by the fact that you know fat is needed for the functioning of those organs