Andrew Huberman· PhD
What matters is the sustained behavior over time. But you have choices about that pattern. You can either have it be completely consistent, one thing, or you can have cheat days.
Verbal pushback — no audited source on record.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
What matters is the sustained behavior over time. But you have choices about that pattern. You can either have it be completely consistent, one thing, or you can have cheat days.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.