The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you look at meat most people just think of meat as protein and a little bit of fat but there are so many unique nutrients in that meat that go way beyond those macronutrients and the same is true of organs there are so many unique nutrients and organs that are not found on a regular nutritional label that make these things so valuable for us
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and that's not even talking about the unique peptides and other nutrients like erygothiamine etc that are found in animal foods and especially in organs
there are unique nutrients in animal foods there are unique nutrients in liver there are unique nutrients in spleen and pancreas and testicle and kidney
there's all these nutrients that we don't even know about whether they're peptides or you know precursor molecules or hormones or hormone precursors that are valuable for humans that we cannot ever synthesize we can't recreate in a multivitamin
there's all these nutrients that we don't even know about whether they're peptides or you know precursor molecules or hormones or hormone precursors that are valuable for humans that we cannot ever synthesize we can't recreate in a multivitamin
heart coenzyme q10 other peptides that are valuable testicle for instance valuable for most men and women hormonal precursors all sorts of valuable things ergothioneine in the liver these are essential nutrients peptides cofactors hormonal precursors even hormones and these things help humans become optimal
beef organs is basically the best multivitamin on the planet liver kidney heart Spen and pancreas and a capsule all grass-fed and grass finished