Paul Saladino· MD
so if you're eating vegetables for vitamins and minerals you're making the wrong decision there's no point in doing that
Loading…
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
so if you're eating vegetables for vitamins and minerals you're making the wrong decision there's no point in doing that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
vegetables are overrated they don't create a healthy microbiome they just create lots of gas and they rob you of minerals and other nutrients that you need as a human
so again I don't see why vegetables are so good for humans in the long run there are so many lines of evidence that suggest that they are harmful and they're better left out of your diet and if you've listened to any of my other work in the past you know that you can get all the vitamins and minerals you get in plants in higher amounts and often much more bioavailable forms in animal meat organs