The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
that's why you know we see fatty acids have much more calories or much more energy per gram compared to carbohydrate because carbohydrate has more oxygen um whereas fats through bed oxidation where you're having loing off two carbons with hydrogens you can pretty much I mean it's not direct but you can pretty much create acetyl COA right from that which go which then goes in directly into the KB cycle
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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whereas fats through bed oxidation where you're having lopping off two carbons with hydrogens you can pretty much I mean it's not direct but you can pretty much create acetyl COA right from that which go which then goes in directly into the KB cycle whereas glucose there's a lot more um more involved in getting the uh ATP or generating ATP from that
it's those carbon carbon carbon hydrogen bonds that if my memory serves me correctly are the most energy dense bonds within our body much more than say a carbon oxygen Bond would be correct and and that's why you know we see fatty acids have much more calories or much more energy per gram compared to carbohydrate because carbohydrate has more oxygens