Andrew Huberman· PhD
if we are in a caloric deficit for instance if we're trying to diet through the winter months which many people try to do that can place our innate immune system in a bit of a compromised state
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if we are in a caloric deficit for instance if we're trying to diet through the winter months which many people try to do that can place our innate immune system in a bit of a compromised state
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.