Paul Saladino· MD
but I do not recommend people consume excess amounts of omega-6 from plants especially in the form of seed oils
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
but I do not recommend people consume excess amounts of omega-6 from plants especially in the form of seed oils
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they definitely don't recommend seed oil
have this much consumption of seed oils.