Paul Saladino· MD
eating meat eating organs either fresh or desiccated eating fruit eating honey these are the foods that have been celebrated by our ancestors for millions and millions of years millions of years
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
eating meat eating organs either fresh or desiccated eating fruit eating honey these are the foods that have been celebrated by our ancestors for millions and millions of years millions of years
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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how come when I eat more meat I have less craving for other food I notice the more meat I eat the less craving I have for like protein the nutrients pancakes are all these things that I maybe used to like before eating a lot of meat I think it's nutrients too it's probably the protein and the nutrients I mean as a woman or as a man your body wants bioavailable protein which meat has in the most abundant uh form of any food for humans or organs but you also get nutrients you're getting iron you're getting selenium you're getting things that we don't think about and you don't