Andrew Huberman· PhD
And the probiotics and prebiotics are important to me for that reason.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And the probiotics and prebiotics are important to me for that reason.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
especially to get enough prebiotics and probiotics to ensure gut health as you may know your gut contains trillions of little microbiota the so-called gut microbiome which establishes critical connections with other organs of your body to enhance brain health as well as to support your immune system and other aspects that relate to mental and physical health