Saturated fats have antimicrobial effects and stimulate the production and release of bile, which acts as an antibiotic to keep the small intestine clear of bacteria.

“these saturated fats have really great antimicrobial effects so consuming it alongside the starch will help to prevent bacteria from consuming them and also will stimulate the production and release of bile which is also our main antibiotic that's meant to keep the small intestine cleared with bacteria”

“these saturated fats have really great antimicrobial effects so consuming it along inside the starch will”

“and consumed with a good amount of saturated fat anytime we're consuming any starch that's really important”

“these saturated fats have really great antimicrobial effects so consuming it along inside the starch will help to prevent bacteria from consuming them and also will stimulate the production and release of vile which is also our main antibiotic that's meant to keep the small intestine clear of bacteria”