Rhonda Patrick· PhD
Men who eat a pro-inflammatory diet – rich in sugar, refined carbohydrates & fats – are 30% more likely to have low testosterone levels.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Men who eat a pro-inflammatory diet – rich in sugar, refined carbohydrates & fats – are 30% more likely to have low testosterone levels.
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A pro-inflammatory diet promotes low testosterone.