Andrew Huberman· PhD
it’s hard to overeat steak, vegetables and fruit.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it’s hard to overeat steak, vegetables and fruit.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I'm cutting and chewing on steak when I want to lose weight right it takes you longer to eat well plus we know that it's damn hard to not lose weight eating a ton of stay here pretty hard wait