Andrew Huberman· PhD
So either fasting or low carb, and Magic Spoon is consistent with that. And then as I mentioned before in the evening, I do eat carbohydrates.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So either fasting or low carb, and Magic Spoon is consistent with that. And then as I mentioned before in the evening, I do eat carbohydrates.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I just feel better on fat