Paul Saladino· MD
I would I would rather cook with animal fats. A lot of olive and avocado are cut with seed oils, but if you can find a good one, they're certainly better than seed oils.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I would I would rather cook with animal fats. A lot of olive and avocado are cut with seed oils, but if you can find a good one, they're certainly better than seed oils.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.