Bread wheat's gluten lectins can disrupt gut tight junctions, causing leaky gut and immune system activation.

“even bread wheat can be inflammatory gluten contains lectins which will disrupt the tight junctions of your gut and cause leaky gut that will activate your immune system and that is essentially what inflammation is”

“whole grain wheat is going to have all the problems that weed has no matter whether you add extra protein to it or not you've got gluten you've got digestive enzyme Inhibitors gluten is also a lectin which is going to disrupt your gut intestinal lining causing leaky gut all sorts of problems with these things”